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About Catherine Saxelby
Catherine Saxelby knows nutrition! From fast food to fat loss, she has written, researched and talked about virtually every aspect of healthy eating. She is Australia's most dynamic nutritionist and food commentator, who understands the demands of today's busy world and the complexity of food issues.
She can cut through the clutter - so you know what to eat for dinner tonight! The author of seven books, her Nutrition for Life has clocked up sales of over 400 000, making it one of the most enduring and popular nutrition books in the country.
Catherine is Nutrition Editor for Australian Table magazine and has written more than 1,000 articles on all aspects of food, fat loss and special diets in a career spanning 20 years. Her client list is a Who's Who of major food producers and government departments.
In an entertaining and light-hearted way, she scrutinises and analyses your eating habits. Whether you're a chocoholic or fast food junkie, you will learn something new about the way you eat.
Catherine’s in-depth keynote presentations to organisations committed to improving the health of their staff in the interest of increased business efficiency have proved an invaluable complement to corporate team building and staff motivation programmes. Her presentations can range from a one-hour keynote to two-hour workshops. They are individually structured to meet the specific needs of clients and may be designed to be fully interactive.
Catherine can offer a range of talks and workshops geared towards making healthy eating easy and achievable in today's busy lives. Her motto is 'Eat well, Feel well, Stay well'.
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